So my goals for last week were fairly ambitious, but doable. I didn't quite accomplish them, but I made progress.
1. Exercise every morning for at least 20 minutes. Wednesday probably won't happen since I'm off work, but I still have 4 days to work with
Well, I managed to do 3 days and I did 25 or 30 minutes on those three days. So in the end, I still ended up with close to 80 minutes, which was the total goal of last week. We'll call that accomplished.
2. Go to the gym for a full workout at least 3 times this week.
I went twice--Monday and Friday. Goal not accomplished.
3. Limit dessert to 2 times this week, including sweet snacks.
Having candy in the house made this one impossible. I just do not have the willpower.
I'm a day late, but ready to set goals for this week:
1. Exercise 3 mornings and 3 full workouts at the gym
Status: Monday morning and Monday evening at the gym complete
2. Limit dessert to 2 times this week, including sweet snacks.
Status: made microwave cookie last night. One dessert left of the week
3. Increase vegetables and decrease carbs--limit grains to 1 serving per meal.
Status:
Monday
Breakfast: flatout wrap with bananas and peanut butter
Lunch:stir fry with chicken and veggies and jasmine rice
Dinner: Beef stew with whole wheat biscuit, salad
Tuesday
Breakfast: flatout wrap with bananas and peanut butter, skinny venti peppermint mocha
Lunch: salad, beef stew with whole wheat biscuit
Dinner Plan: something with chicken, arugula, kale, salad?
Today is CD18, which means I should be ovulating in a couple of days. the OPKs are still negative, but I expect them to start increasing this afternoon.
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