Monday, November 9, 2015

11/9/15 CD10

I'm really not sure how I made it to CD10 already. I feel like this month is moving really fast! I'm not going to complain about it, but it's just so different feeling. It's been really hard to be positive lately. I just keep feeling like it's never going to happen for me. I do think the femara is working a little differently this time. I've had some hot flashes this time, which I know I had last time, but I feel like they are more intense this month. I've also had some really bad irritability-more like what the Clomid did to me. I hope this means that it's going to work a little better, but I'm still having a hard time being positive.

I've got to get myself back into a good routine with food and exercise. I really fell off the wagon several weeks back. I've been eating crappy food and skipping the gym, a lot. I've only worked out a couple of times in the last 3 weeks, which includes the morning cardio. I know that's some of my problem. I would feel a lot better overall if I went back to whole foods and at least 5 workouts a week.

So my goals for this week:

1. Exercise every morning for at least 20 minutes. Wednesday probably won't happen since I'm off work, but I still have 4 days to work with

2. Go to the gym for a full workout at least 3 times this week.

3. Limit dessert to 2 times this week, including sweet snacks.

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